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WHAT YOU DO MATTERS X SELF-MASTERY
Welcome! Let's get started.
Meet Your Teacher - Brittany (6:20)
Welcome Assessment
Course Curriculum
Personal Values & Vision Setting
Module #1 - Time Management
WYDM X Time Management Intro (5:08)
Time Management Tenants (12:07)
Time Management Quotables
Part 1 - Getting to the Root of Stress & Overwhelm
Part 2 - Designing Your Ideal Day (2:36)
Part 3 - Prioritizing Your To-Dos
Part 4 - Time Blocking (7:07)
Part 5 - Ritualize Your Mornings & Evenings For Peak Productivity
Part 6 - Create Your Weekly Work Rhythm (3:47)
Time Management Resources
Module #2 - Cultivating Positive Emotions
WYDM X Emotional Intelligence Intro (6:23)
Emotional Intelligence Tenants (8:39)
Emotional Intelligence Quotables
Part 1 - What is Emotional Intelligence and Do You Have It? (20:57)
Part 2 - Owning Your Emotions (5:16)
Part 3 - Stop Your Emotional Triggers In Their Tracks (7:15)
Emotional Intelligence Resources
Module #3 - Maximizing Your Personal Brand
WYDM X Personal Brand Intro (1:58)
Personal Branding Tenants (6:17)
Personal Branding Quotables
Part 1 - Defining What a Personal Brand Is (4:54)
Part 2 - Why Your Personal Brand Is Important
Part 3 - Identifying Your Personal Brand
Part 4 - Creating Your Personal Brand
Part 5 - Living Out Your Personal Brand
Personal Branding Resources
Module #4 - Nurturing Your Relationships
WYDM X Relationship Building Intro (2:23)
Relationship Building Tenants (9:15)
Relationship Building Quotables
Part 1 - Conduct A Relationship Audit
Part 2 - Take Action In Your Relationships
Part 3 - The People You Work With
Relationship Resources
Wrap-Up! Making it all stick.
Hold Yourself Accountable - 90 Day Checklist
WYDM X Emotional Intelligence Intro
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